Mind & Body

The Rituals

The Herbalist


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Flow is an integrated wellness and lifestyle store located in the heart of The Sacred Space Miami.

Delight the palette with a homemade Cacao Maca Mousse. Reap the benefits of
antioxidant-rich cacao—an adaptogen used for centuries by ancient civilizations for its medicinal powers.

All of our products inspire personal transformation. In our own quest for a holistic lifestyle, we have brought together the most exclusive, authentic and quality collection for the whole being mind, body and spirit.

Our Philosophy

Utilizing ancient and modern philosophies from both eastern and western traditions, we believe in cultivating inner beauty, while also nourishing outer beauty with nature’s purest and most potent ingredients. Inextricably linked to the whole being, we believe health is beauty. Our shelves are lined with the highest-quality green beauty products, healing elixirs and sustainable tinctures. Amongst our shelves, you will find treasures such as preventative and healing adaptogens, Ayurvedic superfoods, Chinese herbs, Amazonian Cacao, faceted crystals and tools for energy rituals. We are committed to an elevated lifestyle for our community, and offer tools to assist in your journey towards holistic health and wellbeing.