Commonly known as He shou wu in China and Fo-ti in North America, studies have shown this herb to be beneficial in the treatment of cancer, supporting diabetes, hair loss, hardening of the arteries, and neurodegenerative diseases. Traditionally, it's also revered as a spiritual herb, known amongst monks and healers to boost spiritual potency.
In the Chinese Pharmacopoeia the predetermined daily dose of decocted He Shou Wu is 3-6g, about 1/2-1tsp. It can be added to tea, coffee, or your favorite latte.
We recommend everyone listen to their body intuitively; follow the dosage that resonates the most with you.
The main chemicals responsible for the hepatotoxicity of HSW are free anthraquinones such as emodin and physcion, which are at higher percentages when consumed in its raw form. Because it also may mimic estrogen in the body, it is not recommended for those dealing with estrogen positive cancers, or excessive estrogen count overall.
He Shou Wu*
*semi wild roots, sustainably grown in a small farm in China from an authentic source in Yunnan; a very pristine and indigenous area to China where He Shou Wu thrives.