Host image

About the Presenter

Born in Paris and raised in Saudi Arabia, Mimi is a certified yoga teacher, lifestyle blogger and busy mother of two. Since discovering yoga years ago, she says it changed her life in every way possible – physically, mentally and spiritually. So much, she took her practice further, educating herself on technique and training.

For more ‘Mimi” inspiration – including her latest fashion picks, adventures in yoga, travel and family, follow her at @mimilicious_mia.

About the Event

SAMPLE EVENT WITHOUT USING EXPERIENCES

Wed, Sep 11 I 7:00 PM-9:00 PM

Join us everyday, 365 days a year. We are here. We are united. Sat Nam!

Open to men and women.

We welcome new and seasoned practitioners.

Meet extraordinary people and join a community of One.

 

-------------


ABOUT SADHANA:


Sadhana literally means your personal, individual practice. It is the main tool you use to experience yourself to feel and achieve your purpose in life. It can be done alone or in a group. When it is done in group the effects are magnified and that is why we are gathering together. Sadhana is whatever you do consistently to clear your own consciousness so you can relate to the infinity within you. Before you face the world each day, do yourself a favor and tune up your nervous system and attune yourself to your highest inner self. To cover all your bases, it will include exercise, meditation, and breath among other aspects.


Sadhana begins at 4:30 am during the ambrosial hours of the day when the sun is at a sixty-degree angle to the Earth. This is when we receive maximum energetic results. The world is quieter and perfect for meditation and concentration before the hustle of the day begins. This Kundalini based sacred morning practice for self-mastery was created to attune the nervous, glandular, and sensory systems to begin your day in harmony. Kundalini Sadhana stems from thousands of years of science and yogic philosophy on the ultimate personal practice to start your day.


Commit to meet your higher Self each morning; your life will bear the signature of your soul; your radiance will express the meaningful intimacy of the Infinite in each moment. Immerse yourself in the joy of victory that comes from starting each day with a powerful Sadhana and every challenge becomes opportunity.

 

-------------


DAILY SCHEDULE:

3:50 AM – Arrive/Doors Open

4:00 to 4:30 AM — Japji

4:30 to 5:10 AM — Kriya

5:10 to 6:30 AM — Mantras

6:30 to 7:00 AM — Tea and Closing

 

-------------


WHAT TO BRING:


Blankets, pillows, mats, and water bottle.


-------------


SPECIAL SADHANA EVENTS:


    • ILLUMINATION THROUGH LOVE FOR GURU RAM DASS - Starts Sept. 28th - Oct. 8th Autumn brings the blessing of celebrating the birthday of Guru Ram Das, the fourth Sikh Guru, who is lovingly known as the Lord of Miracles of guidance, love, health and connection to the Divine. For 31 minutes each day, communities around the world chant and we will during our conventional morning Sacred Sadhana.

    • GURU RAM DASS BIRTHDAY CELEBRATION - Oct. 9th from 3am-7am - On Guru Ram Dass’s birthday, the global community celebrates with a special sadhana of chanting the miracle mantra for 2 ½ hours in the Amrit Vela. We will host a wish-and-a-dish potluck experience. Join us in community and love.

    • ILLUMINATION THROUGH GRATITUDE FORTY DAY CHALLENGE - Starts Oct. 20th - Nov. 28th This 40 Day Challenge will focus on Gratitude as we lead up to Thanksgiving. Discovering the aspects of life, we are grateful for we will develop an attitude of gratitude that brings us opportunities beyond our understanding.

    • THANKSGIVING CELEBRATION - Nov. 28th from 4am - 7am Please join us in community as we celebrate gratitude, close our 40-day Sadhana Challenge and celebrate a special Thanksgiving Sadhana. It is a community potluck. Please bring your favorite dish to share for our special celebration. TICKET PRICE PER PERSON: $5 suggested love donation For more events and classes at the Sacred Space Miami, please follow this link.


ABOUT THE PRESENTER:


Nour Kawa is the coordinating teacher for this daily practice. Her mission is to empower people to discover their own strength. She is an entrepreneur, teacher, yoga and meditation instructor who inspires all to live life to the fullest. In a fun, direct and warm manner, Nour pulls from meditation, breath, yoga, movement and sound practices that she has learned over the past decade to unleash the power within us. Nour is a Certified Kundalini Yoga instructor who is trained by some of the best teachers on this planet. Nour is also a pre-natal yoga instructor with a foundation in Hatha yoga. She teaches at retreats, festivals and centers all over the world. Nour is a Miami native; English speaker, who speaks multiple languages and travels the world teaching, learning, working, playing and discovering.


-------------


TICKET PRICE PER PERSON:


$5 suggested love donation


For more events and classes at the Sacred Space Miami, please follow this link.

 


LOCATION

The Sacred Space

105 NE 24th St, Miami, FL 33137, USA


Get Directions