This digital wellness ritual helps you reduce the poor quality sleep, tension and stress that often result from overuse of technology. Prepare for a hard reset and reinstall of your body’s operating system.
- DISCONNECT and put your devices in airplane mode.
- HYDRATE throughout your experience by drinking plenty of water.
- POUR entire contents of bag into hot bathwater.
- SOAK in tub for 20-30 minutes of unplugged serenity.
- SWEAT & REST under a blanket or robe as your body continues to detoxify through perspiration.
montmorillonite (french green clay), sodium chloride (sea salt)