Our home is an overlooked pillar of health and healing. For example, most of us spend 90% of our time indoors. Yet few of us realize that our indoor environment tends to be at least 2-5 times more polluted than outdoors, even in the most industrialized cities. And fewer of us realize that certain design elements of our space can influence our immune response and healing.
In this introduction to the Ruan Detox Immersion, you will learn about common household exposures to toxic chemicals, heavy metals, and radiation from our technologies. After learning a simple informational framework, you will leave this workshop with intuitive ways to detox your home, diet, self-care, and technology. Sophia will also teach evidence-based elements to include at home as healing triggers.
The Ruan Detox Immersion is key in transforming your home and body into a healing space.
About the Presenter:
Author of the critically-acclaimed book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures and the Detox Deep Dive series, Sophia Ruan Gushée is a sought-after nontoxic lifestyle speaker, writer, and consultant. The most pioneering and popular thought-leaders and platforms rely on Sophia for her practical nontoxic lifestyle expertise. She and her work have appeared on the Dr. Oz Show, HEALTH magazine, Family magazine, MindBodyGreen, Today.com, Well+Good, and many more. She serves as a member of the Well+Good Council and the Brown University School of Public Health.
Learn more about Sophia at www.RuanLiving.com and her D-Tox Academy at www.NontoxicLiving.tips. You can also enjoy her podcast, Practical Nontoxic Living, via your favorite podcast platform.
Upon registration, you will receive an email confirmation with the Zoom access details.
Complimentary with Registration